Tabata strength
Tabata strength with Maria on the football field. 75 kr or 270 kr for a weekly session with free training.
Tabata strength with Maria on the football field. 75 kr or 270 kr for a weekly session with free training.
Tabata strength (heart rate raising + strength) with Maria on the football field 75 or 279 for weekly sessions with free training.
Dance-Aerobics with Maria on the football field 75kr/pass 270kr/weekly session with free training
Medical Yoga with Nicolin. A simple form of yoga with a focus on breathing, movement and awareness. Can be done both on the ground or sitting on a chair. Bring your own mat/blanket or chair. 75 kr or 270 kr for a weekly session with free training.
Circuit training with Isac on the football field 75 kr or 270 kr for a weekly free training session
Medical Yoga with Nicolin. A simple form of yoga with a focus on breathing, movement and awareness. Can be done both on the ground or sitting on a chair. Bring your own mat/blanket or chair. 75 kr or 270 kr for a weekly session with free training.
Circuit training with Isac on the football field 75 or 270 for a weekly free training session
Children's gym on the football pitch with dance and music
Self-care workshop - About the lymphatic system and lymphatic massage with Manuela. If you are a person who suffers from headaches/migraines or pain in the arms and legs, this is for you! 75 kr or 270 kr for a weekly session with free training.
Live music with Peace Dance in the Square
Medical Yoga with Nicolin. A simple form of yoga with a focus on breathing, movement and awareness. Can be done both on the ground or sitting on a chair. Bring your own mat/blanket or chair. 75 kr or 270 kr for a weekly session with free training.