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Tabata strength

Tabata strength with Maria on the football field. 75 kr or 270 kr for a weekly session with free training.

75kr

Tabata strength

Tabata strength (heart rate raising + strength) with Maria on the football field 75 or 279 for weekly sessions with free training.

75kr

Dance aerobics

Dance-Aerobics with Maria on the football field   75kr/pass 270kr/weekly session with free training

75kr

Medical Yoga

Medical Yoga with Nicolin. A simple form of yoga with a focus on breathing, movement and awareness. Can be done both on the ground or sitting on a chair. Bring your own mat/blanket or chair. 75 kr or 270 kr for a weekly session with free training.

Circular gymnastics

Circuit training with Isac on the football field   75 kr or 270 kr for a weekly free training session

75kr

Medical Yoga

Medical Yoga with Nicolin. A simple form of yoga with a focus on breathing, movement and awareness. Can be done both on the ground or sitting on a chair. Bring your own mat/blanket or chair. 75 kr or 270 kr for a weekly session with free training.

75kr

Circular gymnastics

Circuit training with Isac on the football field   75 or 270 for a weekly free training session

75kr

Workshop – Self-care Lymphatic System

Self-care workshop - About the lymphatic system and lymphatic massage with Manuela. If you are a person who suffers from headaches/migraines or pain in the arms and legs, this is for you! 75 kr or 270 kr for a weekly session with free training.

75kr

QiGong

QiGong with Manuela 75 kr or 270 kr for a weekly free training session

75kr

Medical Yoga

Medical Yoga with Nicolin. A simple form of yoga with a focus on breathing, movement and awareness. Can be done both on the ground or sitting on a chair. Bring your own mat/blanket or chair. 75 kr or 270 kr for a weekly session with free training.